After gaining around 15 pounds after a project, comedian and entertainer Park Na-rae decided to go on a diet.

Image source – JTBC4

On the most recent episode of JTBC4’s “My Mad Beauty,’ diet became a hot topic of discussion among the cast members. During the segment, the MCs introduced and explained their methods for weight and diet management.

Surprising the other members, Park Na-rae stated that she lost six kilograms, around 13 pounds, in eight weeks. According to Park, she gained seven kilograms after a project but then “experienced another miracle,” she said. This miracle happened to be a diet plan known as the Eight Week Miracle.Β Other members mentioned using pictures on their phone for motivation or doing squats while doing the dishes.

If you want details on Park’s diet are in the most recent episode of “My Mad Beauty.”

 

 

Original article

Translated by O.C

FOLLOW US ON FACEBOOK and INSTAGRAM