Jo Yoon-Hee says it took at least good 6 months for her to start getting back in shape after giving birth!
Recently, actress Jo Yoon-Hee participated in a photoshoot with magazine Cosmopolitan. She had decorated the cover of the magazine’s December issue, looking more gorgeous that ever before.
During the interview that followed the photoshoot, the actress revealed that it took for at least 6 months to recover health before getting back in shape.
Jo said, “after giving birth, I was so tired that I couldn’t do anything for the next 6 months. After confirming that my strength had returned, I begun dieting and exercising to get back in shape. I started doing yoga and pilates along with dieting. As a result, I was able to return to my normal weight very quickly.”
Jo Yoon-Hee also shared her beauty tip for getting flawless skin. The actress said, “if your blood circulation isn’t as active as it should be, no matter how much of an expensive product you use, your skin will never recover. That’s why it’s so important to massage your lymphatic drainages. By doing so, you can clear out the waste fluids out of your body and relieve the body tension. Eventually, it will help with restoring back your skin tone.”
At last, the actress said she is never afraid of aging. Jo Yoon-Hee said, “instead of fearing it, I try to enjoy it. I think about what is the most natural way to age. Aging is not something you can control. So instead of being trapped, you should try to accept it and figure out ways to age well.”
Translated by Dasol Kim